BUNGEE FITNESS

Bungee fitness is an amazing full-body cardio workout that will exercise you from head to toe! Defy gravity and experience a workout that’s so fun that it doesn’t seem like exercise. Reap all the benefits of a cardio workout, strengthening and toning your entire body!

Start with Bungee Prep, it is a MANDATORY CLASS! Our experienced staff will go over how to safely harness up so that everyone understands how to put them on for future classes. Time will be taken to find each person's ideal number of bungee cords to effectively explore the gravity defying bungee apparatus. A heart-pumping, low impact warm up allows students to get used to the new sensation of being lifted off the ground. This is followed by breaking down the essential skills and fundamental moves of bungee, so that confidence is created and fun is had! We will go over basic techniques of bungee fitness from balance to a few basic moves to get you ready for Bungee Basics etc.!

$18 – Single Class

2 for $22 New Student Special