WE MIX A LITTLE BIT OF EVERYTHING INTO OUR
ROUTINES.
REBOUNDING
Enjoy another fun way to exercise using our rebounders! This 40 minute mini trampoline class is a fun way to get that heart rate jumping! You’ll learn moves that will be incorporated into fun routines that will burn some serious calories! If you don’t like routines, just come bounce around! You’ll still get a good workout! $18 – Single Class
2 for $22 New Student Special
Rebounding with Misty is High Intensity with routines to music ranging from I Love It, Uptown Funk, Turn Down For What, Sweet Nothing, and many more. Her Sunday Service class includes songs like Overcomer, Stomp, and My Jesus.
Rebounding with Rae is Low-Medium Intensity including a wide range of music from Everybody, Crazy Frog, Drop It Low, Enemies, and more.
No matter what class you attend we recommend you go at your pace and do moves that you feel comfortable with. We'll also provide alternative moves if needed.
REBOUNDING WITH RAE
Hey everyone, hot mess Rae here, I honestly didn't like watching myself in these videos at regular speed soooo I sped them up. I can now laugh at the chipmunk voice I have while instructing, I hope you get a kick out it as well. We go hard in class but not necessarily this hard. My class is low-medium intensity but never a dull moment. Rebounding with Rae includes a wide range of music from Everybody, Crazy Frog, Drop It Low, Enemies, and more.
No matter what class you attend we recommend you go at your pace and do moves that you feel comfortable with. We'll also provide alternative moves if needed.
REBOUNDING WITH MISTY
Misty offers a high intensity class that will work out your entire body! Her class is sure to make you want to "JUMP! JUMP!". Rebounding with Misty has routines to music ranging from I Love It, Uptown Funk, Turn Down For What, Sweet Nothing, and many more. Her Sunday Service class includes songs like Overcomer, Stomp, and My Jesus.
No matter what class you attend we recommend you go at your pace and do moves that you feel comfortable with. We'll also provide alternative moves if needed.